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By admin | March 21, 2012
Yet there are a million and one things you need to know in order to avoid feeling helpless! This article aims to provide you with the information you need to both understand and enjoy this very special time.Make sure you do not change your cat?s litter box if you are pregnant. While a woman is pregnant, these chemicals in a used litter box can actually cause a lot of toxic harm. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.It is not too early to start with a prenatal vitamin, even before you conceive. The first trimester is the time when your fetus develops the beginnings of its spinal cord and brain, which is called the neural cord. Getting the right amount of calcium, iron and folic acid is important, starting at the beginning of conception.Carve out personal hours for me-time. Once your baby arrives you entire focus will be on caring for him or her, and any time to pamper yourself will be very limited. You should take care of yourself by doing things you enjoy. Whether you?d prefer to do solitary activities, like engaging in a favorite hobby or do things with friends, participate in your favorite activities as much as possible while you still can. You will feel much better, and so will your unborn child.Stop cleaning the cat litter box if you happen to be pregnant. Cat litter shouldn?t be handled because of the risk of toxoplasmosis. Cats act as host to the parasite and if a woman becomes infected, it may be passed to the growing baby and result in stillbirth or miscarriage, as well as other abnormalities.As has already been stated, there is so much that can be learned about the experience of pregnancy and what it entails. However, if you are able to keep the tips above handy, you will be more likely to enjoy your pregnancy and feel less stressed.
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Source: http://www.desertcalling.com/relationships/handy-tips-to-help-guide-you-through-pregnancy/
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